To book an appointment, please call or text (780) 982-5666
For relaxation, the pressure applied is usually light to moderate. Deeper pressure is used to reach deeper structures and for the treatment of adhesions.
Deep Tissue Massage
Deep tissue massage is meant to treat muscle pain and soreness as well as help with musculoskeletal injuries.
Sports Post-Event Massage
This kind of massage relaxes the athlete through the calming of the sympathetic nervous system and assists in the athlete’s cool-down and recovery.
Hot Stone Massage
Stone massages can be used for relaxation, injury rehabilitation or deep tissue massage. Indications include muscle soreness, stress, chronic musculoskeletal conditions, or low energy.
Body wraps are considered to be the earliest known spa treatment. Wraps aim to fortify the skin and prevent premature aging. The benefits of body wraps include stimulating circulation and lymphatic flow, and simply relaxing the body.
It helps to decrease nausea, reduce swelling of the feet and hands, lessen pain and discomfort, provide stress relief, have improved hormonal function, and support the healthy development of the baby and placenta.
Lymphatic Drainage Massage
The lymphatic drainage encourages lymph flow and reduces certain types of edema.
Myofascial Massage & Cupping
The vacuum draws superficial tissue perpendicular to the skin. This pulls tissues apart and allows for the fascia to release.
Facial massage decreases sympathetic nervous system firing and improves facial skin and muscle tone. It can also:
- increase circulation and lymphatic flow
- reduce puffiness
- relax facial and eye muscles
- relieve tension headaches and facial pain
- alleviate stress and anxiety
- improve overall physical and mental state